Welcome to Virtual Classes with me on ZOOM until further notice.

This a truly a challenging and powerful time for us all and I’m doing my best to use my love for teaching yoga as a vehicle to keep us uplifted, healthy and happy and support others by donating my time to practice with you. If you’ve been enjoying any practices with me & feel inclined to Donate —Please Donate ($10-$15 recommended) to NAACP for the month of JUNE if you can and that speaks to you.

NAACP Mission Statement— “The mission of the National Association for the Advancement of Colored People (NAACP) is to secure the political, educational, social, and economic equality of rights in order to eliminate race-based discrimination and ensure the health and well-being of all persons.”

I’ll teach in a layering style offering modifications and deeper challenges to encourage all levels. I invite you to breathe, move and carve out this space just for you or invite the household to join. You can expect a fun playlist to accompany our challenging and grounding flows.

Since COVID-19 has put us in Quarantine I’ve been offering several classes from home on various platforms– LIVE IG, IGTV and Youtube in addition to now my Friday Zoom, please check them out! I encouraged participants to donate to La Luz as I joined the #givingtuesdaynow global campaign for the month of May and delighted to help support where I can. I’m grateful for all of you joining, it’s an enormous blessing to my soul always, and especially right now.