
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Mindful Strength FRIDAY'S Sonoma Yoga
Mindful Strength Friday’s in APRIL at Sonoma Yoga 10:45-11:45am

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House
Wellness Retreat at MacArthur Place
In honor of Mother’s Day, this immersive experience invites you to slow down, reset, and reconnect in a serene setting. And while we celebrate the essence of motherhood, this retreat is for everyone—being a mama is not required!

FALL In Love With Yourself Retreat with WellAway + Manifesting Your Mission
WellAway Retreats and Brianna Brown Keen’s Manifesting Your Mission are teaming up to offer an immersive journey of self-discovery, healing, and joy in the heart of wine country’s most exclusive retreat sanctuary. Nestled among olive groves and vineyard views, this experience is designed to awaken your body’s wisdom, release what no longer serves you, and step fully into your most radiant, authentic self.
I’ll be leading the Vinyasa Yoga Offering for this beautiful event and be around to support you with any event needs or questions about Olive Hill.
LOCATION: Olive Hill Sonoma
Olive Hill is a hidden gem of wine country—an exclusive wellness retreat sanctuary designed for deep restoration, reflection, and creative expansion. Located just ten minutes from the historic Sonoma Plaza, this 10-acre private estate features breathtaking vineyard views, tranquil olive groves, and five-star amenities that will nourish your body, mind, and spirit.
Please see link for the days itinerary and more details.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

VITALITY Workshop at MacArthur Hotel
Join us for a morning of vitality with Macarthur Place designed to recharge and nourish your mind, body and spirit. This mini retreat features an all-levels energizing Vinyasa flow lead by RYT Andrea Bogart where movement and breath come together to ignite strength and joy. Following your practice, immerse yourself in the calming vibrations of a healing sound bath, promoting deep relaxation and restoration lead by RYT Nicole Hall. Enjoy a wholesome, nutrient packed lunch prepared with your wellness in mind, then reflect and reconnect during a guided meditation and journaling session with Andrea. Included will be a special discount on a spa treatment to use that afternoon or a future date and afternoon pool & whirlpool access.
Whether you're seeking balance, inspiration, or simply time to reset, this morning offers the perfect blend of movement, mindfulness, and self-care to support whole body wellness.
Workshop attendance is $185 per person and includes Vinyasa Flow, Sound Bath, Lunch, and Guided Meditation & Journaling session.

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

SPECIAL PRIVATE EVENT Dawn Ranch
After more than a decade of teaching I am grateful to have lead several special events for prestigious corporations and brands like; Yoga Day at Dodger Stadium, ALO Yoga Corperate offices, ALO yoga prenatal for Youtube, Beauty by Target, Lululemon, Yoga Gives Back, The Giving Keys, Summer Solstice Sonoma Plaza, Woodside Kansas City, Andaz Hotel, Athleta, Chateau Sonoma Farm, Viansa Winery, Boxwood Avenue, Cornerstone Sonoma, Camp Mars and Volunteers with Various Charitable Causes.
I’m honored to assist companies that are encouraging Mindful practices as a means to reduce stress for employee's, improving team work, strengthening a sense of company identity and conveniently balancing work life supporting whole body wellness. Incorporating yoga & meditation into influencer promotions, special occasions, destinations trips, business conferences, school programs, etc., are all wonderful ways to create some rejuvenating fun into your experience. I'm inspired to collaborate and create more partnerships in these avenues.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
Guided Meditations, Journaling and Restorative Yoga also available.

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

SPECIAL PRIVATE EVENT Goodness Gracious
After more than a decade of teaching I am grateful to have lead several special events for prestigious corporations and brands like; Yoga Day at Dodger Stadium, ALO Yoga Corperate offices, ALO yoga prenatal for Youtube, Beauty by Target, Lululemon, Yoga Gives Back, The Giving Keys, Summer Solstice Sonoma Plaza, Woodside Kansas City, Andaz Hotel, Athleta, Chateau Sonoma Farm, Viansa Winery, Boxwood Avenue, Cornerstone Sonoma, Goodness Gracious, Camp Mars and Volunteers with Various Charitable Causes.
I’m honored to assist companies that are encouraging Mindful practices as a means to reduce stress for employee's, improving team work, strengthening a sense of company identity and conveniently balancing work life supporting whole body wellness. Incorporating yoga & meditation into influencer promotions, special occasions, destinations trips, business conferences, school programs, etc., are all wonderful ways to create some rejuvenating fun into your experience. I'm inspired to collaborate and create more partnerships in these avenues.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
Guided Meditations, Journaling and Restorative Yoga also available.
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.

Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Class Currently Indoor’s in the Coach House

KICK OFF 2025 Sonoma Yoga 90 Min | $28
SATURDAY Jan. 4th 8:45-10:15AM
Step into your power - Vinyasa HIIT Blend with ME Stewart and Andrea Bogart
ME will start with 45 of her classic HIIT Pilates moves, then we will have 45 of strong Vinyasa Flow with Andrea.
All participants will be entered to win a set of Bala Bands and 3 Participants will win a gift from Lululemon.

Sonoma Yoga CARDIO FLOW SUB and Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.