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Vinyasa Flow At MacArthur Place Hotel

  • MacArthur Place Hotel 29 East MacArthur St. Sonoma USA (map)

Complimentary For hotel guests and 1869 members | $10 for Sonoma locals. Mats are provided for hotel guests. Please bring your own mat if you’re joining us locally and reserve your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $10 option

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform.I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Class Currently Indoor’s in the Coach House

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April 1

Sonoma Yoga Vinyasa Flow

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April 5

Mindful Strength FRIDAY'S Sonoma Yoga