In partnership with Chateau Sonoma Farm~ Self Care, Sarah Anderson and I are collaborating to bring a safe vinyasa flow class at her beautiful outdoor estate property during COVID. This is a $20.00 invitation class that is built on community and a shared space by like minded individuals. You are welcome to reach out anytime by request to be included to info@andreabogartyoga.com. Signed waiver required.

My classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Flow Level 2/3

NOTE * I am currently pregnant —due the end of May 2021 so while I am still leading vinyasa flow I am modifying for my own safety and welcome any pregnant mama’s with a strong practice to join me in those modifications to keep moving safely!