Join me this SATURDAY 10/31 at 10AM at Sonoma’s most sophisticated wine-country get-away, MacArthur Place Hotel for an outdoor, spatially distanced yoga practice. This is a complimentary flow for hotel guests and open to our local Sonoma community. You are welcome to reach out anytime if you’d like more information or to schedule a private session on-line or in person at info@andreabogartyoga.com.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Geared toward a Vinyasa Flow Level 2/3 and but all levels are welcome. Stay safe, healthy and happy.

Namasté,

Andrea