
“Join me on a journey of movement, mindfulness, and whole-body wellness in Sonoma Valley or on-line. I’m a seasoned yoga & mindfulness instructor offering uplifting vinyasa classes, private sessions, special events and curated wellness retreats. I passionately help you rejuvenate, find balance, and thrive –inside and out. Ready to move, grow, and be inspired? Let’s take that next step to your highest potential!”
E-RYT 300 (Experienced-Registered Yoga Teacher-13 years)
Upcoming Events
Friday– Sept. 5, 2025
Wellness Retreat at MacArthur Place| 9am-1:30
As the seasons begin to shift, so can we—gently, mindfully, and with intention. Stay tuned for more details soon. Included will be a nutritional lunch by Layla’s chef and a 25% discount on a spa treatment to use that afternoon or a future date. Stay around to enjoy pool & whirlpool access after retreat ends. Link coming soon- Save the date!
Saturday– September 27
WellAway +Manifesting Your Mission Women’s Retreat at OLIVE HILL
10am-6PM
Immerse yourself in Fall in Love with Yourself: A Women’s Retreat, a day of self-care, empowerment, and renewal at Olive Hill in Sonoma, CA.
Set on a stunning 10-acre estate in wine country, this retreat is designed to help you overcome self-doubt, nourish your soul, and step into your power. Enjoy expert-led sessions, including Vinyasa Flow Yoga lead by myself or Power Mat Pilates, Group Reiki Healing, a farm-to-table chef’s feast, and a self-love workshop. The day ends with a Creative Flow Dance Class and Celebration, leaving you feeling radiant, empowered, and deeply connected to yourself.
WHAT CLIENTS ARE SAYING:
“I am so grateful to have found Andrea teaching in Sonoma after many fortunate years of studying yoga under some gifted teachers. Andrea fluidly weaves together breath-work and movement with yoga philosophy, communicated in everyday terms that can be taken off the mat and applied to my life. I love her creative sequences, uplifting playlists, and, especially, the community she has attracted and built through her teachings. She radiates beauty and grace inside and out. I leave every class feeling grounded and ready to take on the world with more ease, compassion and presence.” –Lori Murray
“I’ve been taking yoga classes from Andrea for the past year. I’ve found her to be a gifted teacher and an inspirational coach and as a result my practice is much improved and I'm enjoying yoga more than ever. She’s the best!" –RSH, Occupation Broker/Developer
“I’ve attended Andrea’s classes regularly for about three years and developing a practice with her guidance has benefitted all aspects of my life. Andrea is an inspirational, dynamic teacher who offers modifications to accommodate all levels as well as sweat-inducing challenges that are playful and beneficial. I always leave class feeling inspired and a higher version of myself in mind, body, and spirit.” -Kala Stein, Artist
“Practicing yoga with Andrea during my four years in Sonoma was an incredible gift. Andrea is an exceptional teacher, seamlessly blending thoughtfully designed sequences with perfectly curated playlists for each class. She has an extraordinary ability to adapt her teaching to suit a wide range of practitioners, offering layers to challenge advanced yogis while providing support and guidance for those navigating pregnancy, injuries, or other needs. What truly sets Andrea apart is her radiant energy, genuine warmth, and the vibrant, welcoming community she has created. Practicing with her is an absolute joy!" –Anne Rodriguez
“Andrea’s yoga is like coming home from a long trip, dropping your bags at the door and getting a big hug. I walk away feeling peaceful yet invigorated. So good.” –Valerie Caveney
“Here is a testimonial from my heart: In a million years I didn’t think I would ever want to or be able to practice yoga. Then I had a bunch of issues relating to flexibility and a client of mine recommended Yoga with Andrea. Never say never. Andrea did the impossible. She has me practicing two to three times a week. Andrea’s attitude and work ethic is inspiring and I am happy to say, my days are better when Andrea and I practice in the morning”— Jeff Frankel, Lawyer
“Practicing yoga with Andrea these past 2 years has not only changed my body, but has inspired me to have a more loving, positive attitude towards myself, and in turn, the world.
As a result of yoga with Andrea, I’ve learned how to cope better with my stressful career and actually learned how to breathe! Her positive and calm nature is contagious and I’m so lucky to have Andrea in my life! ”– Michelle Shipp, Doctor“My lack of flexibility and range of motion has always made practicing yoga in a group setting frustrating for me. Working with Andrea in private sessions has opened my eyes to how much a tailored program could change my experience and benefit my body. Andrea’s ability to adapt to my personal needs and limitations has transformed my yoga practice. Yoga with Andrea is now a highlight of my every week. She is a blessing. ” –Blair Tanner
“Having worked within the fitness industry for years, I have found Andrea to have a unique teaching method that perfectly blends traditional yoga with a full-body workout. That has been hard to find in the yoga community. Her sense of calming guidance paired with positive motivation, creates a flowing yoga session and intense workout. Having switched between classes to privates, Andrea has worked with me through two pregnancies and helps me transition with my body’s needs. She is truly a gifted teacher!” –Jennifer Medford, PR President