“Join me on a journey of movement, mindfulness, and whole-body wellness in Sonoma Valley or on-line. I’m a seasoned yoga & mindfulness instructor offering uplifting vinyasa classes, private sessions, special events and curated wellness retreats. I passionately help you rejuvenate, find balance, and thrive –inside and out. Ready to move, grow, and be inspired? Let’s begin!”

E-RYT 300 (Experienced-Registered Yoga Teacher-13 years)